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Can I do other activities while listening to the subliminal program?

Yes, you can multitask while using the subliminal programs, that includes working, exercising, playing video games or even while sleeping.

The only time you shouldn’t use the program is when your doing something that requires your full attention, like driving for example or operating heavy machinery.

You can also take breaks while listening, you do not need to listen to the programs for 4 – 8 hours continuously. But try to listen to the programs for at least 30 minutes before breaks.